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DAND-Network On August - 21 - 2011

We all know that WATER is an important and life-sustaining drink for humans. But at the same time Correct timing to drink water, maximizes its effectiveness on the Human body. Lets check out the best time to drink water.

Online nursing classes are an option for those who want to learn more about health topics such as drinking water.

Two (02) glass of water – After waking up – Helps activate internal organs

One (01) glasses of water – 30 minutes before meal – Help digestion

One (01) glass of water – Before taking a bath – Helps lower blood pressure

One (01) glass of water – Before sleep – To avoid stroke or heart attack

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Categories: Health & Mind

3 Responses

  1. Shaila says:

    Useful article

  2. Jones sabo says:

    Fantastic site. Plenty of useful information here. I’m sending it to several buddies ans additionally sharing in delicious. And naturally, thanks for your sweat!

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